[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.onlinechlap.cz\/muzeme-sportovat-v-koronavirove-dobe\/#Article","mainEntityOfPage":"https:\/\/www.onlinechlap.cz\/muzeme-sportovat-v-koronavirove-dobe\/","headline":"M\u016f\u017eeme sportovat v koronavirov\u00e9 dob\u011b?","name":"M\u016f\u017eeme sportovat v koronavirov\u00e9 dob\u011b?","description":"Samoz\u0159ejm\u011b, \u017ee m\u016f\u017eeme a nemus\u00edme se vymlouvat, \u017ee nem\u016f\u017eeme do posilovny a do fitka. \u017de n\u00e1m \u201eb\u011b\u017e\u00ed\u201c permanentka a my bychom tak r\u00e1di cvi\u010dili a nem\u016f\u017eeme. A to d\u00edky opat\u0159en\u00edm, kter\u00e1 zakazuj\u00ed tento \u2013 pro n\u00e1s \u2013 skv\u011bl\u00fd pohyb. A na\u0159\u00edk\u00e1me, nad\u00e1v\u00e1me a z\u016fst\u00e1v\u00e1me doma. Sledujeme televizn\u00ed vys\u00edl\u00e1n\u00ed, hned po r\u00e1nu rozj\u00ed\u017ed\u00edme po\u010d\u00edta\u010de, ani\u017e bychom ... \u010c\u00edst d\u00e1l<\/a>","datePublished":"2020-10-20","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.onlinechlap.cz\/author\/#Person","name":"","url":"https:\/\/www.onlinechlap.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"onlinechlap.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.onlinechlap.cz\/muzeme-sportovat-v-koronavirove-dobe\/","about":["Sport"],"wordCount":504,"articleBody":"Samoz\u0159ejm\u011b, \u017ee m\u016f\u017eeme a nemus\u00edme se vymlouvat, \u017ee nem\u016f\u017eeme do posilovny a do fitka. \u017de n\u00e1m \u201eb\u011b\u017e\u00ed\u201c permanentka a my bychom tak r\u00e1di cvi\u010dili a nem\u016f\u017eeme. A to d\u00edky opat\u0159en\u00edm, kter\u00e1 zakazuj\u00ed tento \u2013 pro n\u00e1s \u2013 skv\u011bl\u00fd pohyb. A na\u0159\u00edk\u00e1me, nad\u00e1v\u00e1me a z\u016fst\u00e1v\u00e1me doma. Sledujeme televizn\u00ed vys\u00edl\u00e1n\u00ed, hned po r\u00e1nu rozj\u00ed\u017ed\u00edme po\u010d\u00edta\u010de, ani\u017e bychom se nasn\u00eddali a sledujeme, co se ud\u00e1lo, co se p\u0159ipravuje a kdy budeme moci vyrazit s k\u00e1mo\u0161i do obl\u00edben\u00e9ho fitness centra. A zase nic! Jsme na\u0161tvan\u00ed a opanuje n\u00e1s zloba. Z\u016fst\u00e1v\u00e1me doma a tloustneme. Polo\u017ete si ot\u00e1zku, zdali je to spr\u00e1vn\u00fd p\u0159\u00edstup? Vezm\u011bte to tak, \u017ee v\u011bci b\u011b\u017e\u00ed a my je nem\u016f\u017eeme zm\u011bnit, my je mus\u00edme p\u0159ijmout, a\u0165 se n\u00e1m l\u00edb\u00ed nebo nel\u00edb\u00ed. Nen\u00ed mo\u017en\u00e9 sdru\u017eov\u00e1n\u00ed, nen\u00ed mo\u017en\u00e9 cvi\u010dit ve fitnessu, tak to tak vezm\u011bte. V\u017edy\u0165 nen\u00ed v\u0161em dn\u016fm konec? Naopak \u2013 konec n\u00e1\u0159k\u016fm a lkan\u00ed! Vymyslete si n\u00e1hradn\u00ed program. Za\u010dn\u011bte b\u011bhat! \u017de nem\u00e1te vhodnou obuv? Pak za\u010dn\u011bte pravideln\u011b chodit. \u017de nem\u00e1te Nordic Walking h\u016flky? Tak cho\u010fte bez nich! Po\u0159\u00e1d lep\u0161\u00ed bez h\u016flek, ale m\u00edt pravideln\u00fd pohyb. \u017de se v\u00e1m nechce ven do podzimn\u00edch pl\u00edskanic, mlhav\u00e9ho oparu a de\u0161t\u011b? Po\u0159\u00e1dn\u011b se oble\u010dte, zvolte nepromokavou obuv, navl\u00e9kn\u011bte pl\u00e1\u0161t\u011bnku, vezm\u011bte si de\u0161tn\u00edk. Jsou mezi n\u00e1mi i takov\u00ed supermani, \u017ee de\u0161tn\u00edk nepot\u0159ebuj\u00ed a vyb\u011bhnou prost\u011b v de\u0161ti s t\u00edm, \u017ee po b\u011bhu se doma osprchuj\u00ed a navl\u00e9knou tepl\u00e9 oble\u010den\u00ed. Tomu \u0159\u00edk\u00e1me kladn\u00fd p\u0159\u00edstup a pos\u00edl\u00e1me odv\u00e1\u017elivc\u016fm velkou gratulaci! \u017de nejste zvykl\u00ed chodit po venku, ale naopak r\u00e1di tr\u00e1v\u00edte a procvi\u010dujete sv\u00e9 t\u011blo v suchu a bezpe\u010d\u00ed posilovny? OK, kdy\u017e ani slova v\u00fd\u0161e uveden\u00e1 nejsou pro v\u00e1s vhodn\u00e1, pak d\u011blejte, jak mysl\u00edte. Pla\u010dte, st\u011b\u017eujte si, nandejte si o 3 knedl\u00edky v\u00edc a pochutnejte si na smetanov\u00e9 om\u00e1\u010dce. Ale pak si nest\u011b\u017eujte, \u017ee propad\u00e1te depresi a nebezpe\u010dn\u011b nab\u00edr\u00e1te kilogramy nadv\u00e1hy. Zvolili jste si to sami. Nen\u00ed lep\u0161\u00ed vybrat si jin\u00fd pohled? Pro\u010d nep\u0159ijmout fakt, \u017ee to tak prost\u011b je a rad\u011bji vymyslet n\u00e1hradn\u00ed program? Sport p\u0159ece nen\u00ed jen o tvrd\u00e9 d\u0159in\u011b v posilovn\u011b a na n\u00e1\u0159ad\u00edch k tomu uzp\u016fsoben\u00fdch. T\u0159eba p\u0159i\u0161lo mezidob\u00ed, kdy se m\u00e1te pohybovat jinak a jin\u00fdm sm\u011brem \u2026 Jak bude reklama vypadat? - Kup si reklamu pod t\u00edmto \u010dl\u00e1nkem jen za 50 K\u010d Zobrazit formul\u00e1\u0159 pro n\u00e1kup Odkaz: N\u00e1zev: Popisek: Follow Nofollow "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u016f\u017eeme sportovat v koronavirov\u00e9 dob\u011b?","item":"https:\/\/www.onlinechlap.cz\/muzeme-sportovat-v-koronavirove-dobe\/#breadcrumbitem"}]}]