[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.onlinechlap.cz\/neni-vegetarian-jako-vegetarian\/#Article","mainEntityOfPage":"https:\/\/www.onlinechlap.cz\/neni-vegetarian-jako-vegetarian\/","headline":"Nen\u00ed vegetari\u00e1n jako vegetari\u00e1n","name":"Nen\u00ed vegetari\u00e1n jako vegetari\u00e1n","description":"Dalo by se \u0159\u00edct, \u017ee tato doba doslova p\u0159eje alternativn\u00edm styl\u016fm stravov\u00e1n\u00ed. To, co si na\u0161i p\u0159edkov\u00e9 p\u0159ed n\u011bkolika des\u00edtkami let nedok\u00e1zali ani p\u0159edstavit, je dnes norm\u00e1ln\u00edm stavem. Dlouhou dobu trvalo, ne\u017e si spole\u010dnost zvykala na pojem vegetari\u00e1n a pozd\u011bji vegan a nau\u010dili se rozpoznat rozd\u00edl. Vegetari\u00e1nstv\u00ed ozna\u010duje zp\u016fsob stravy, ze kter\u00e9 je vy\u0159azeno maso, ... <a title=\"Nen\u00ed vegetari\u00e1n jako vegetari\u00e1n\" class=\"read-more\" href=\"https:\/\/www.onlinechlap.cz\/neni-vegetarian-jako-vegetarian\/\" aria-label=\"V\u00edce na Nen\u00ed vegetari\u00e1n jako vegetari\u00e1n\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2019-09-20","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.onlinechlap.cz\/author\/#Person","name":"","url":"https:\/\/www.onlinechlap.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"onlinechlap.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/onlinechlap.cz\/wp-content\/uploads\/img_a365794_w3566_t1578471082.jpg","url":"https:\/\/onlinechlap.cz\/wp-content\/uploads\/img_a365794_w3566_t1578471082.jpg","height":"","width":""},"url":"https:\/\/www.onlinechlap.cz\/neni-vegetarian-jako-vegetarian\/","about":["Lifestyle"],"wordCount":518,"articleBody":"Dalo by se \u0159\u00edct, \u017ee tato doba doslova p\u0159eje alternativn\u00edm styl\u016fm stravov\u00e1n\u00ed. To, co si na\u0161i p\u0159edkov\u00e9 p\u0159ed n\u011bkolika des\u00edtkami let nedok\u00e1zali ani p\u0159edstavit, je dnes norm\u00e1ln\u00edm stavem. Dlouhou dobu trvalo, ne\u017e si spole\u010dnost zvykala na pojem vegetari\u00e1n a pozd\u011bji vegan a nau\u010dili se rozpoznat rozd\u00edl. Vegetari\u00e1nstv\u00ed ozna\u010duje zp\u016fsob stravy, ze kter\u00e9 je vy\u0159azeno maso, kde\u017eto u vegana se jedn\u00e1 o v\u0161echny \u017eivo\u010di\u0161n\u00e9 produkty, tedy ml\u00e9ko, m\u00e1slo, maso, ml\u00e9ko, vejce a dal\u0161\u00ed. Probl\u00e9m ale nast\u00e1v\u00e1, kdy\u017e se vegetari\u00e1ni za\u010dali rozli\u0161ovat na n\u011bkolik dal\u0161\u00edch poddruh\u016f. Poj\u010fme se na n\u011b te\u010f spole\u010dn\u011b pod\u00edvat a \u0159\u00edct si, o co se vlastn\u011b jedn\u00e1.&#13; &#13; &#13; Lakto-vegetari\u00e1n \u2013 K tomuto stylu nej\u010dast\u011bji p\u0159istupuj\u00ed lid\u00e9 s vysok\u00fdm cholesterolem, \u010d\u00edm\u017e sni\u017euj\u00ed riziko vzniku nap\u0159\u00edklad srde\u010dn\u00edch onemocn\u011bn\u00ed. Nekonzumuj\u00ed tedy maso, ryby nebo vejce. Zam\u011b\u0159uj\u00ed se na ml\u00e9\u010dn\u00e9 v\u00fdrobky. Z tohoto d\u016fvodu se tato strava naz\u00fdv\u00e1 tak\u00e9 rostlino-ml\u00e9\u010dn\u00e1. Na jejich tal\u00ed\u0159c\u00edch tedy najdete p\u0159edev\u0161\u00edm zeleninu, lu\u0161t\u011bniny, kl\u00ed\u010dky, obilniny, v\u0161echny ml\u00e9\u010dn\u00e9 v\u00fdrobky a ovoce.&#13; &#13; Ovo-vegetari\u00e1n \u2013 Tento n\u00e1zev m\u016f\u017ee trochu klamat. Nemyslete si tedy, \u017ee se jedn\u00e1 o vegerari\u00e1ny, kte\u0159\u00ed se zam\u011b\u0159uj\u00ed p\u0159edev\u0161\u00edm na konzumaci ovoce. Kdy\u017e v\u00e1m prozrad\u00edm, \u017ee se v angli\u010dtin\u011b ozna\u010duj\u00ed za eggetari\u00e1ny, ur\u010dit\u011b se v\u00e1m rozjasn\u00ed. Tito lid\u00e9 ze sv\u00e9 stravy vy\u0159azuj\u00ed ve\u0161ker\u00e9 \u017eivo\u010di\u0161n\u00e9 v\u00fdrobky. V\u00fdjimku tvo\u0159\u00ed pouze vejce. Celosv\u011btov\u011b se ale jedn\u00e1 o nejm\u00e9n\u011b zastoupen\u00fd styl vegetari\u00e1nstv\u00ed.&#13; &#13; Lakto-ovo-vegetari\u00e1ni \u2013 Odhalit kombinaci obou p\u0159ede\u0161l\u00fdch styl\u016f, ur\u010dit\u011b nen\u00ed \u017e\u00e1dn\u00fdm probl\u00e9mem. Povoleny jsou tedy jak v\u00fdrobky ml\u00e9\u010dn\u00e9, tak vejce. Velk\u00e9 oblib\u011b se tato forma t\u011b\u0161\u00ed hlav\u011b v z\u00e1padn\u00edch zem\u00edch.&#13; &#13; Frutari\u00e1ni \u2013Frutari\u00e1nstv\u00ed je ze zm\u00edn\u011bn\u00fdch styl\u016f t\u00edm nejp\u0159\u00edsn\u011bj\u0161\u00edm. Dokonce m\u00e1 je\u0161t\u011b p\u0159\u00edsn\u011bj\u0161\u00ed hranice ne\u017e veganstv\u00ed. Jej\u00ed stoupenci ze sv\u00e9ho \u017eivota vy\u0159adili nejen v\u0161echny produkty \u017eivo\u010di\u0161n\u00e9ho p\u016fvodu, ale tak\u00e9 lu\u0161t\u011bniny a obiloviny. Asi v\u00e1s te\u010f napad\u00e1, co tedy konzumuj\u00ed. Strava nen\u00ed nijak v\u00fdrazn\u011b pestr\u00e1. Jedn\u00e1 se o ovoce (jak v \u010derstv\u00e9, tak v su\u0161en\u00e9 form\u011b), olivov\u00fd olej, o\u0159echy, sem\u00ednka a med.&#13; &#13; &#13; &#13; &#13; &#13; Semi vegetari\u00e1n (polo vegetari\u00e1n) \u2013 Odm\u00edtaj\u00ed pouze ur\u010dit\u00fd druh masa, kter\u00fdm je maso \u010derven\u00e9. Povolen\u00e1 je tak nejen konzumace ryb a dr\u016fbe\u017ee, ale tak\u00e9 zbytku \u017eivo\u010di\u0161n\u00fdch produkt\u016f.&#13; &#13; Pesco-vegetari\u00e1ni \u2013 Posledn\u00ed typ vegetari\u00e1nstv\u00ed, o kter\u00e9m se zm\u00edn\u00edm vy\u0159azuje ve\u0161ker\u00e9 durhy masa s v\u00fdjimkou ryb. Neodep\u0159ou si ale ml\u00e9\u010dn\u00e9 v\u00fdrobky a vejce.&#13; &#13; &#13;                                                                                                                                                                                                                                                                                                                                                                                                                                                Jak bude reklama vypadat? -           Kup si reklamu pod t\u00edmto \u010dl\u00e1nkem jen za 50 K\u010d      Zobrazit formul\u00e1\u0159 pro n\u00e1kup                      Odkaz:                     N\u00e1zev:                     Popisek:                    Follow Nofollow                                                     "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nen\u00ed vegetari\u00e1n jako vegetari\u00e1n","item":"https:\/\/www.onlinechlap.cz\/neni-vegetarian-jako-vegetarian\/#breadcrumbitem"}]}]