[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.onlinechlap.cz\/telu-pomuzeme-i-bez-diet\/#Article","mainEntityOfPage":"https:\/\/www.onlinechlap.cz\/telu-pomuzeme-i-bez-diet\/","headline":"T\u011blu pom\u016f\u017eeme i bez diet","name":"T\u011blu pom\u016f\u017eeme i bez diet","description":"Sta\u010d\u00ed s\u00e1hnout do z\u00e1sob, nebo si od p\u0159\u00edbuzn\u00fdch na venkov\u011b vyprosit kr\u00e1l\u00edka a lehk\u00e9 a chutn\u00e9 j\u00eddlo si vykouzl\u00edme snadno a rychle. Kr\u00e1li\u010d\u00ed maso je velice zdrav\u00e9, ale aby bylo taky chutn\u00e9, mus\u00edme s n\u00edm um\u011bt pracovat. Pom\u016f\u017eeme si n\u011bkolika zp\u016fsoby: \u2022 chu\u0165 masa podpo\u0159\u00edme n\u011bkolikadenn\u00edm ule\u017een\u00edm v chladu \u2022 maso m\u016f\u017eeme p\u0159ed zpracov\u00e1n\u00edm nalo\u017eit ... \u010c\u00edst d\u00e1l<\/a>","datePublished":"2020-02-20","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.onlinechlap.cz\/author\/#Person","name":"","url":"https:\/\/www.onlinechlap.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"onlinechlap.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/onlinechlap.cz\/wp-content\/uploads\/img_a371343_w3566_t1582793951.png","url":"https:\/\/onlinechlap.cz\/wp-content\/uploads\/img_a371343_w3566_t1582793951.png","height":"","width":""},"url":"https:\/\/www.onlinechlap.cz\/telu-pomuzeme-i-bez-diet\/","about":["Gastronomie"],"wordCount":459,"articleBody":"Sta\u010d\u00ed s\u00e1hnout do z\u00e1sob, nebo si od p\u0159\u00edbuzn\u00fdch na venkov\u011b vyprosit kr\u00e1l\u00edka a lehk\u00e9 a chutn\u00e9 j\u00eddlo si vykouzl\u00edme snadno a rychle. Kr\u00e1li\u010d\u00ed maso je velice zdrav\u00e9, ale aby bylo taky chutn\u00e9, mus\u00edme s n\u00edm um\u011bt pracovat. Pom\u016f\u017eeme si n\u011bkolika zp\u016fsoby: \u2022 chu\u0165 masa podpo\u0159\u00edme n\u011bkolikadenn\u00edm ule\u017een\u00edm v chladu \u2022 maso m\u016f\u017eeme p\u0159ed zpracov\u00e1n\u00edm nalo\u017eit do marin\u00e1dy \u2022 maso m\u016f\u017eeme p\u0159ed tepelnou \u00fapravou pot\u00edrat \u010desnekem, ho\u0159\u010dic\u00ed, citronem, rajsk\u00fdm protlakem \u2022 k pe\u010den\u00ed p\u0159id\u00e1me r\u016fznou zeleninu \u2022 star\u0161\u00edho kr\u00e1l\u00edka p\u0159ed pe\u010den\u00edm nalo\u017e\u00edme na den do kysel\u00e9ho ml\u00e9ka \u2022 na sma\u017een\u00ed pou\u017e\u00edv\u00e1me jen maso z mlad\u00fdch zv\u00ed\u0159at Kr\u00e1li\u010d\u00ed sal\u00e1t Pot\u0159ebn\u00e9 suroviny: 1 kr\u00e1li\u010d\u00ed zadek, 3 l\u017e\u00edce olivov\u00e9ho oleje, 1 cibuli, 1 skleni\u010dku vinn\u00e9ho octa, s\u016fl, estragon, kerbl\u00edk, b\u00edl\u00fd pep\u0159, 2 hl\u00e1vkov\u00e9 sal\u00e1ty, 100 g sardelov\u00fdch \u0159ez\u016f, 70 g va\u0159en\u00e9 mrkve, 70 g va\u0159en\u00e9ho celeru, 70 g kapar\u016f, 3 natvrdo va\u0159en\u00e1 vejce, 2 l\u017e\u00edce majon\u00e9zy, 2 l\u017e\u00edce smetany, citron, nakl\u00e1dan\u00e1 \u010derven\u00e1 \u0159epa a kapie na ozdobu Kr\u00e1li\u010d\u00ed maso omyjeme a upe\u010deme. Vychladl\u00e9 maso vykost\u00edme a nakr\u00e1j\u00edme na tenk\u00e9 pl\u00e1tky. Z octa sm\u00edchan\u00e9ho s olejem, estragonem, rozkr\u00e1jenou cibul\u00ed, sol\u00ed a pep\u0159em ud\u011bl\u00e1me marin\u00e1du a maso do n\u00ed nalo\u017e\u00edme nejl\u00e9pe p\u0159es noc v chladn\u00e9m prost\u0159ed\u00ed. Hl\u00e1vkov\u00fd sal\u00e1t natrh\u00e1me po umyt\u00ed na kousky, p\u0159id\u00e1me k n\u011bmu rozkr\u00e1jen\u00e9 sardelov\u00e9 \u0159ezy, kousky va\u0159en\u00e9 mrkve a celeru, kapary, nasekan\u00fd estragon a kerbl\u00edk. Do tohoto z\u00e1kladu vm\u00edch\u00e1me maso a poklademe na osminky nakr\u00e1jen\u00fdmi vejci a pokapeme majon\u00e9zou sm\u00edchanou se smetanou. Du\u0161en\u00fd kr\u00e1l\u00edk s mrkv\u00ed, houbami a brambory Pot\u0159ebn\u00e9 suroviny: 1 kr\u00e1l\u00edk, 400 g brambor, 2 velk\u00e9 mrkve, 100 g hub nebo \u017eampion\u016f, 100 ml b\u00edl\u00e9ho v\u00edna, bobkov\u00fd list, l\u017e\u00edce \u0161alv\u011bje, 2 sn\u00edtky tymi\u00e1nu, masov\u00fd v\u00fdvar, hrst petr\u017eelky, olej, s\u016fl a pep\u0159 Naporcovan\u00e9ho kr\u00e1l\u00edka osma\u017e\u00edme na p\u00e1nvi, oko\u0159en\u00edme a d\u00e1me do pek\u00e1\u010de, zasypeme bylinkami a dus\u00edme na v\u00edn\u011b. K polom\u011bkk\u00e9mu masu p\u0159id\u00e1me na kousky nakr\u00e1jenou m\u00edrn\u011b p\u0159edva\u0159enou zeleninu, houby a brambory, podlijeme v\u00fdvarem a v\u0161e dus\u00edme dom\u011bkka. Pod\u00e1v\u00e1me nazdoben\u00e9 petr\u017eelkou. Jak bude reklama vypadat? - Kup si reklamu pod t\u00edmto \u010dl\u00e1nkem jen za 50 K\u010d Zobrazit formul\u00e1\u0159 pro n\u00e1kup Odkaz: N\u00e1zev: Popisek: Follow Nofollow "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"T\u011blu pom\u016f\u017eeme i bez diet","item":"https:\/\/www.onlinechlap.cz\/telu-pomuzeme-i-bez-diet\/#breadcrumbitem"}]}]